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Yoga Studio

Pilates & Yoga

Strengthen your body and calm your mind with our Pilates and Yoga sessions. Improve flexibility, posture, and balance while finding inner peace and renewed energy.

Hot Offer - 6 classes for $60

New Client Offer Only

SERVICES

Aqua Marine Movement

Movement Services

nergize your body and mind with our range of movement classes. From Yoga and Pilates to Hot Yoga, Mat Pilates, and Moms & Bubs, each session improves strength, flexibility, balance, and overall well-being—helping you feel strong, centered, and revitalized.

From $ 28

Pilates Friends
Stretching on Yoga Mat

Mat pilates

Build strength, improve posture, and enhance core stability with Mat Pilates. Using controlled movements and mindful breathing, this full-body workout tones muscles and promotes balance and flexibility.
Yoga Pose

Yoga

Reconnect with yourself through mindful movement and breath. Our Yoga sessions enhance flexibility, strength, and inner calm - bringing balance to both body and mind.
Hugging a Puppy

Puppy Pilates & Yoga

Combine fitness and joy with our Puppy Pilates & Yoga sessions! Enjoy gentle movement, laughter, and cuddles as playful puppies join your practice -boosting mood, reducing stress, and making wellness fun.
Mother and Daughter Yoga

Moms & Bubs

Enjoy gentle movement and bonding time with your little one in our Moms & Bubs classes. Strengthen your body, relax your mind, and share joyful moments together in a supportive, nurturing environment.
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Hot Yoga

Ignite your practice with the healing heat of Hot Yoga. Sweat, stretch, and strengthen as warmth enhances flexibility, detoxifies the body, and leaves you feeling energized and renewed.
Meditative posture focus

Breathwork Classes

Unlock the power of your breath to calm the mind and energize the body. Our Breathwork Classes guide you through techniques that reduce stress, boost focus, and restore emotional balance.

Sound Healing

Restore harmony and inner peace with our Sound Healing Sessions. Using soothing vibrations and tones, these sessions relax the mind, release tension, and promote emotional and energetic balance.

Sound Healing

Find the Membership That Moves You

WELLNESS STARTER

$39/week

2 Movement classes + 1 Recovery Lounge session each week.

Perfect for: Building healthy habits through movement and recovery.

MOVE

$48/week

Unlimited access to Movement classes, including Yoga, Pilates and movement-based classes.

Perfect for: Making movement a consistent part of your week.

ESSENTIAL RECOVERY

$49/week

2 x 90-minute Recovery Lounge experiences each week, including access to the Magnesium Pool, Saunas and Cold Plunge.

Perfect for: Regular recovery without an unlimited commitment.

HARMONY PLUS

$97/week

Unlimited Movement classes, Recovery Lounge access and Compression Therapy.

Perfect for: Making whole-body wellness part of your lifestyle.

Meditation Practice Scene
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